Project 18

What's Project 18 all about?

Project 18 is a program created by Peyton Manning Children's Hospital at St.Vincent to address the real and growing problem of childhood obesity in Indiana. The goal of Project 18 is to help kids and parents set goals, eat smarter, and get active — and have a lasting impact in the lives of kids across the state. We care about kids' health, and we want kids to learn how to live more healthful lives.

Why is it so important to help kids with obesity?

Studies show that kids who are overweight can struggle with their weight and related health problems — including diabetes and heart disease — all their lives. If you take steps to help kids develop healthier habits when they're young, they're better able to carry these habits into adulthood.

You mention “kids and parents.” Why do parents need to be involved?

Losing weight is hard for anyone — but it's especially tough for kids if their parents aren't supportive. Getting parents involved is the key to helping kids lose weight and live more healthfully. That's why Project 18 emphasizes teamwork among kids, parents, and school.

How can schools help?

Project 18 was designed to be implemented in schools as an 18-week program. By working with kids at school and stressing the importance of parental involvement, we're trying to build a strong support system kids can depend on to support new, healthier lifestyles.

Who developed the material in Project 18?

Project 18 content was developed by students at Ball State University, in conjunction with physicians, dieticians, nurses, and other healthcare professionals at Peyton Manning Children's Hospital at St.Vincent. We've been careful to make sure that the activities, recipes, and other materials associated with Project 18 are things that make sense for kids and their families. We've also worked hard to make it easy to implement in the classroom. The lesson plans are designed to stand alone as a third- or fourth-grade health program.

Can lessons be used individually?

Yes. Although Project 18 is designed as an 18-week health curriculum, individual weekly plans can be pulled out as fun learning activities. Individual lessons may also be integrated with your current health curriculum.

I've noticed that some of the lessons are about “holistic health.” Why?

Kids need help understanding and expressing their feelings just as much as they need help eating smarter and getting active. And, frankly, living a more healthful life involves more than eating right and getting exercise. It's also the result of a positive attitude, sufficient rest, and connecting with the world around you.

Most of the kids in our school are not obese. What's in it for them?

The goal of Project 18 is to end childhood obesity. But learning how to live a healthier life is great for all kids — and adults, too. Project 18's lessons are presented in a way that encourages and rewards healthy behavior for all kids.